Archive for July, 2009

Reading the Bible we learn that about 1000 years ago
people lived a long life. For example: Noah was 950 years
old when he died and Abraham fathered Isaac when he was
100 years old – he got married when he was 90! Methuselah
died at the age of about 970.

Resent Records tell us that an English Gentlemen, Thomas
Parr, a  Native of Shropshire County came to London to be
presented to Charle I, where he died at the age of 152.

Dr. William Harvey, who performed the post-mortem
operation, stated that he died of the polluted, “foul”,
air in the big city. (Favazza, 1977).

And much closer to our times “Novosti Press Agency, 1970”
reported the oldest women in Russia, Ashura Omarova, died
when she was 195, while a 203 year ‘young’ Makarnajo still
worked in her native Bolivia at that age!

Amazing!!!

Until recently the longevity of life was not understood,
perhaps because of lack of study. But lately some progress
has been made in researching this topic.

It has been found that increasing the lifespan at present
is not likely to happen, BUT it is possible to extend life
to 1OO and beyond.

To do so a person has to maintain a High Quality Of Life,
according to the researchers.

We have to create a new perception of life. You have to
choose CONSCIEUSLY the most favorable lifestyle, not just
to prolong your life, but also to enjoy it deeply and
actively. The studies show that people, who live long and
active life, live in very remote areas of the planet. We
are also being told that they live “vigorously all their
lives out of necessity”, which means they work all their
life-long.

Having said that, please, do not rush to your closest
Fitness Club to pump iron, because in my Course “How To
Live A Long And Productive Life Naturally” (to be launched
12 of August) I am going to quote a very famous person, a
sportsmen, who said, that doing so is damaging to you
health.

Moderate exercises, without purchase of any expensive
equipment gives excellent results if it’s practiced
regularly.

You may purchase some weights, if you wish, but using some
of the books, which are readily available in every
dwelling, is just as adequate.

Not to have late dinners, drinks and snacks would lighten
the work of your digestive organs of your system. You
would give them the badly needed break to relax during the
night adding years to your life.

And, of course, don’t forget your Veggies and Fruits…

Try it – You Would Be Glad You Did!

Do not hesitate to email me a question.

To Your Health and Long Life, and God Bless You in your
endeavors.

Olga O’Mara

Thank you for visiting my blog. Please leave a message.

An 80+ “YOUNG” Woman Healed Naturally and Feels Better
Than She Did in Her 40s.

Welcome, my Friend. I am glad you found your way to my
blog.

For some time I felt an obligation to reveal to you, my
Dear Friend, the secrets of how I rid myself of chronic
disease that tormented me for nearly half of my life -
about 50 years! I did it naturally, without drugs and
operations.

But I am new on the Internet – my techie knowledge is very
limited. If it were not for Mr. Cedric Aubry, who out of
his generosity made it possible for me to have this blog
and finally release the secrets, which I so desperately
want you to have, this blog would still be just a dream.
Finally it became reality!

Three cheers to Mr. Aubry!!!

If You or your loved one suffer from abdomen pains,
diarrhea, constipation, vomiting, nausea, lack of
appetite, acne on your face and needles and pins prickling
your whole body then this is the most important post you
cane across.

From my early childhood I felt those pains. In those days
Doctors could not identify it as severe case of colitis or
Irritable Bowel Syndrome (IBS). They called it a
“Mysterious Illness” and could not help me.

They told my parents that by not letting me eat sweets -
I’ll get better. It did not happened.

Next they said that those are the growing pains and I’ll
outgrow them – I became an adult and was still living with
pain.

The last two predictions: getting married and having
children also did not come true. I gave birth to two
healthy and beautiful children but I was still in pain.

And it was this that triggered my thinking:  if my
children are healthy – what is wrong with me, I was asking
myself. I decided to find out on my own what is it in me,
in my body, that was not letting me enjoy this God-given
beautiful life.

While living without sweets was not fun, but not enjoying
life as I was growing up made me burst out in tears much
too often. I was not able to participate in any school
activities, not even physical education. I was a bystander
of my own life.

Looking back, I think, those Predictions were keeping me
alive and hoping for them to come true. When the last
prophecy did not materialized I put my thinking cap on and
came up with a decision to do something – there were no
more prophecies to look forward to.

I wanted to live, I wanted to enjoy life I desperately
wanted to get healthy. And this is when I began to study,
search for venues to educate myself so that I could find
out WHAT is it in me that does not let me live pain free.

In the meantime I developed Incontinence Syndrome (a leaky
bladder) and had to see a specialist about it, who advised
operation.

I had a disagreement with him and did not let him operate me.

Now I was desperate. Not only was I constantly in pain, I
had this leaky problem on top of it which was controlling
my life, my time. I could not laugh, sneeze, bend down – I
was forever running to the washroom! What a life – I
thought, but I kept ‘digging’.

I was proceeding with my research about the abdominal
pains and one day, while waiting in an Establishment for a
person to talk to I began to leave through a magazine.

The coincidence, or called it the Providence, led me to an
article that described about many types of exercises for
different areas of the human body, including the Kegel
exercise!

The Article described in details what to do to better my
Leaky Problem and more. It said by exercising the muscles
as described a person would benefit three-fold:

First: The exercises will firm the muscles that support
the bladder.

Second: They also will flatten my tummy muscles, and, you
would not believe it…

Third: They will also tighten the muscles for better
intimate encounters! (Better sex)

What would you say to that? The bladder specialist must
have known about these exercises, which is a treatment -
he could have recommended it to me. If they didn’t help
he still could have operated.

Needles to say I was very disappointed with the Medical
Establishment and  was more than ever determined to find a
way to get better, which eventually I did and I complied
all (and much more) in My Special Report of “How To Live
a Long Active and Healthy Life till 100 and Beyond”,
which is to be launched shortly.

To your Health and Success and God Bless.
Olga O’Mara